Archive for December, 2009

Climbing techniques – a plan to raise your game: Week 9 – Guest post from Ignacio Romero

Hi everyone. Here we are at week 9 (out of 16) of my climbing techniques and climbing improvement plan. Here’s where it all starts to get a little bit more difficult as we go into Christmas. For most people it’s going to be pretty difficult to stick to a decent diet and get plenty of training in.

This week is a really special week because this post is from a new friend from Argentina. Please allow me to introduce Ignacio Romero from Mendoza. Ignacio has been kind enough to send me a climbing drill for those of you who don’t use a gym but would like a structured training plan that you can implement at your local wall.

Climbing techniques – a plan to raise your game: Week 8 – Core techniques

Hi everyone. Welcome to week 8 (out of 16) of my climbing techniques and climbing improvement plan. I think I may have missed a week (or two) actually. I got thrown off track a little because I attended a fantastic internet marketing seminar which has hopefully given me some more knowledge to reach a wider audience of fellow climbers. Anyway, here we are.